Stop smoking cigarettes marijuana

Fifth step is identifying what makes one like smoking pot. Every pot addictindividual knows what fashions him to smoke cigarettes it. At the same time, he knows the satisfaction or the feeling he gets from smoking it. Thus, he or she must identify other things that give him comparable feeling. This can range from workouts, watching a motion picture, heading for a shopping spree and many others. Once one identifies it, he really should try to replace pot urge with it every time he feels like taking a pot puff.

The sixth step requires talking and staying with people who cares. It is hard for anyone who would like to quit smoking to quit while still in the organization of smoking friends or uncaring people. Pot smoking comes hand in hand with reality neglects. For anyone to stop smoking, he or she needs caring people to help him face his problems somewhat than taking a pot puff to forget about them.

Lastly, look for a assistance group. There are many assist teams that help those who want to stop smoking. These teams comprise of http://www.youtube.com/watch?v=CyqWGnCLDT0 psychologists and ex-substances. setting matters a lot to anyone who wishes to stop smoking. Associating with a help group helps one to mingle with the ex-persons.